HYROX
Bridport Leisure Centre are now an Official HYROX Gym!
HYROX events combine both running and functional workout stations, where participants run 1km, followed by 1 functional workout station, repeated eight times.
Our functional workouts include ski erg, rowing machine, sled push, sled pull, burpee broad jumps, farmer’s carry, wall balls and lunges.
In these high intensity classes, you will work through exercises specifically based on those in a HYROX Event. Instructors change the format of the classes regularly to keep it varied and exciting, so you may be working for 6, 8 or 10 minutes with a 2, 3 or 4 minute break in between.
The aim of the class is to do as much as you personally can in the time that is given.
It’s a race against yourself where you will see your fitness improve with every session.
HYROX Fitness Racing
HYROX race events are hosted indoors in expansive exhibition halls, creating an immersive and electrifying race, where your spectators can support you from the very beginning to the very end.
This race format remains consistent across the globe, enabling global leaderboards and a cumulative World Championship at the end of each race season.
Accommodating both professional athletes, and everyday fitness enthusiasts looking to take their training to the next level.
If you are interested in taking part in a HYROX event or would like to
take your training to the next level – HYROX is for you!
As an official HYROX Training Club Bridport Leisure Centre are hosting exclusive HYROX classes, training and specific programming, as well as offering expert advice from our certified HYROX Coaches.
HYROX Classes at Bridport Leisure Centre
BOOKING NOW!
| Day | Time | Instructor |
| Monday | 7am to 8am | Iris |
| 6pm to 7pm | Abi | |
| Tuesday | 6.30pm to 7.30pm* | Dan or Isaac – (Instructor on shift) |
| Wednesday | 6pm to 7pm | Dan or Isaac – (Instructor on shift) |
| Thursday | 7am to 8am | Dan or Isaac – (Instructor on shift) |
| Friday | 9.30am to 10.30am | Abi |
| Saturday | 9.45am to 10.45am | Abi |
*We are continuing to listen to customer feedback and tweak our HYROX class timetable.
Tuesdays session will now take place at the revised time of 6.30pm.
Full Access Members 8-day booking,
Multi & Single Access 7-day booking,
Included in all Fitness Class Memberships
PAYG 6-day booking – £8.50 per session
Book online or call 01308 427464 to book your class
New exclusive HYROX+ Membership
Our HYROX+ Membership includes HYROX Classes, SkillX Classes – both with an 8-day booking privilege.
Plus unlimited use of the Fitness Suite.
The cost is £45 per month with a £15 joining fee
(30-day rolling direct debit)
Contact our membership team on 01308 426900 or email [email protected]