Our Fitness Classes
Aerobics
About The Class
This energetic session infuses dance routines with cardio and strength exercises, offering an engaging and effective way to boost endurance and coordination. Follow rhythmic choreography while also incorporating elements that target muscle tone and flexibility.
Muscle Groups
Class Schedule
Click the link below to view the timetable for all our fitness classes and find a class and time that suits you!
If you are new to classes, let your instructor know when you arrive, and they will help you get started – all of our classes cater for all abilities, so you can work at your own pace.
Class Details
Embrace the rhythm, and experience a dynamic workout to elevate your fitness journey.
Duration :
60 Minutes
Intensity :
Medium
Fitness Level :
All abilities
Focus & Benefits :
The ultimate fusion of movement and fitness
Key Features :
Schedule :
Wednesdays