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NEW: Biomechanics Correction is a 6-week course that will improve efficiency, reduce injury risks, enhance strength, and correct alignment, promoting optimal physical performance

BIOMECHANICS  CORRECTION begins on Monday 24th February 2025 and is booking now!

Benefits of a short course include:
An introduction to fitness
Structured approach to health improvement
Manageable time frame
A foundation for long-term fitness
Accessible and cost-effective